Will Baking Soda Cure a Urinary Tract Infection?

Doctors sometimes recommend baking soda as a possible treatment for a urinary tract infection. The recommended dose is a half teaspoon of it mixed with 8 ounces of cold water. It is said to be an effective cure for a urinary tract infection without taking antibiotics.

The truth is that baking soda alone does not cure bladder infections unless you take a great deal of vitamin C along with it in order to have a direct balance between acidity and alkalinity in the body. While it's true that it does balance the body's pH level, it actually alkalinizes the urine, which can make some bladder infections worse. Vitamin C, on the other hand, acidifies the urine so that bacteria stick less to the wall of the bladder. It makes no sense to take an alkalinizing agent along with an acidifying agent for bladder infections. They just counteract each other. One could get worse when taking baking soda alone for bladder infections.

Baking soda is an interesting product. It works well to whiten teeth and as a cleaning agent. It can be strong enough, if too much is taken, to be caustic and poisonous to the body so caution should be taken when considering using it as a treatment for bladder infections. One teaspoon of the stuff contains about 1100 to 1300 milligrams of sodium in it. Too much sodium can lead to kidney problems and problems with blood pressure. It does, however, trigger the body to ramp up the kidneys so that more fluid is flushed through the bladder-a good treatment for bladder infections. If you have high blood pressure, you should consider not taking in so much sodium as it can make the blood pressure worse. People with kidney and liver problems should avoid taking baking soda for anything and pregnant women should avoid it as well.

Baking soda can cause your body to deplete itself of crucial vitamins and minerals, particularly folic acid and other B vitamins. In addition, taking too much of it can result in a colon blockage and infection of the colon. Your electrolytes can be really messed up and you can develop muscle tics, seizures, dizziness, excessive thirst and disorientation.

Finally, too much baking soda can lead to an extreme lack of appetite mood swings, severe headaches, frequent urination with urgency of urination, weakness, and debility. If you still choose to take it for bladder infections, remember these simple rules:

· Never take baking soda treatments for longer than two weeks at a time as it can cause increased problems in your body.

· You should take no more than a total of seven doses of baking soda or a total of 3.5 teaspoons in any 24 hour period of time. If you happen to be older than 60 years, you should only take 1.5 teaspoons of it in a 24 hour period of time.

· You should never take in any un-dissolved baking soda. This can harm your system.
· If you take it on a full stomach, you may experience increased abdominal cramping and pain, with difficulty digesting your food.

It is up to you if you want to take baking soda for a urinary tract infection. Know that there are side effects and that it may not be beneficial to the bladder infection at all.

By Pamella_Neely

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Using Ultrasound Therapy Machines to Reduce Joint and Muscle Pain

Ultrasound therapy machines are used by trainers, chiropractors, and therapists for treating joint pain, arthritis pain, and muscle pain. Many people believe that this type of therapy alleviates their pain and also helps in their healing process.

In the ultrasound therapy, very high frequency sound waves generated by the ultrasound machines are allowed to deeply penetrate the skin of your painful or injured area. In this procedure, a probe or wand with a rounded head, which is further attached to a home ultrasound machine, is used by holding it in hand. A gel is rubbed on the skin and the probe head is then gently moved on the affected body area by making small circular motions.

The ultrasonic (high frequency) waves are generated by the vibration on the head of the hand held probe. These waves then travel all through the skin causing tissue vibration in the affected areas of the body. This vibration of tissues heats them up, resulting in many beneficial effects on the injury. This is so because now the heated area draws more blood as a result of which large amounts of nutrients are delivered to the affected area. The main aim here is to somehow increase the flow of blood so that large amounts of nutrients reach the affected cell tissues.

The dosage of therapeutic ultrasound can easily be varied by slightly altering the frequency of the ultrasound beam. All the necessary controls for achieving this are placed on the control panel of ultrasound machine. A much deeper penetration of waves is achieved when the frequency is lowered, successfully dealing with any deep tissue injury.

High frequency dosages are normally used for all those injuries which are much closer to surface of the skin. A normal therapy session lasts about 4 - 12 minutes depending upon the injury.
There are some areas which should be avoided during the usage of ultrasound therapy machines. You should never use ultrasound therapy machines near the brain, spine, face, lungs, liver, kidneys, testicles, or ovaries. Care should also be taken when ultrasound therapy machines are used on pregnant women or people taking coagulant medicines.

Ultrasound therapy is usually safe when it is administered by some trained person or therapeutic professional. This is due to the ability of the handheld probe to burn the surface tissues or even cartilage and bones if continuously, kept in place, on some area for a long duration.

Ultrasound therapy machines are now also available for fibromyalgia treatment and rehabilitation. As fibromyalgia involves a soft tissue inflammation, therefore a particular type of portable ultrasound machine is used in its treatment. It is essential to purchase quality ultrasound therapy machines, which are approved by FDA. They should also be covered with a minimum one year warranty.

Today you can also purchase ultrasound therapy machines for personal use at home. These models would cost you few hundred dollars. You should however consult your doctor before using such ultrasound therapy machines.

By Christine_Beggs

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Colon Problems and How To Prevent Them

The normal length of the colon, or the large intestine, is 5 feet. The primary function of the colon is to absorb water and other essential substances from digestive products after it has passed the small intestine. Colon health is essential to maintain the normal digestive flow of the body. However, many individuals has problems with the colon. Usually it is known as spastic colon.

Food does not just go inside the mouth and out of the anus. The whole digestive system is composed of body organs that perform specific functions in order to change food into absorbable substances for the body to use and eventually, to sustain life. The large intestine, or the colon, is part of this digestive system. Succeeding the small intestines in the digestive tract, the colon performs the task of absorbing water and nutrients out of the digestive product, which later on, is formed into that foul-smelling substance called stool.

Colon problems may arise due to man's lifestyle abuse and eating habits, although some problems may also be congenital like intussusceptions and Hirschsprung's disease. But most colon problems are really greatly influenced by man-made factors especially diseases like: hemorrhoids, anal fissures, inflammatory bowel diseases, diverticulitis, abnormal growths, and colon cancer.

Colon problems can indeed, be a grave predicament, because if one's colon is not performing well, the whole digestive system is also affected and it compromises one's nutrition. Although without a colon, one can live, still - the loss of a colon can make a lot of changes in one's life that requires a lot of adaptations. That is why; preventing colon problems must be taken seriously by everyone. A healthy lifestyle and diet is the first step of the prevention process. Here are some points to remember on how to prevent colon problems:

Eat the right stuff. Eating fruits and vegetables and foods rich in fiber is one good way to keep the colon healthy. Avoiding too much meat, processed foods, fats, and carcinogenic substances can help one in preventing colon cancer. Eating carrots, whole wheat, barley, cabbage, and citrus fruits are good-food for the colon.

Chug up. Drink 8 or more glasses per day as water will help cleanse the body. There is no such thing as drinking too much water. If one's excretory system works flawlessly, excess water would just be eliminated from the body. What is important is to keep the body well-hydrated.

Avoid GI irritants. Substances that contain alcohol, caffeine, and some medicines are potent GI stimulants. Having too much of these can later on lead to serious GI problems.
Exercise regularly and moderately. The human body reacts positively to moderate but regular exercises. Since exercise contributes to the normal circulation of blood throughout the body system, the colon also benefits from it.

Stop smoking. Yes, don't just avoid it - stop it. Smoking has been linked as a major disease-causing factor to most cancers.
Check bowel movements and stool. A change in bowel movement is one of the early signs of cancer. Plus, the consistency and appearance of stools can be very helpful in detecting colon problems.

Consult the doctor. A regular check-up, even in the absence of any illness, is compulsory for everyone. Having regular check-ups can help in the early detection of a developing disease, especially colon problems.
As the popular saying goes, "Prevention is always better then cure," avoiding colon problems can spare a person from all the possible undesired medical circumstances that may come his/her way. If colon problems are left untreated, it may cause grave consequences such as the loss of this body part or worse, death.

By Robert_N._Perry

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How An Oxygen Concentrator Can Eliminate COPD Symptoms

An oxygen concentrator can eliminate COPD symptoms. For those seriously contemplating investing in an oxygen concentrator, the chances are high that you've been prompted to make this decision due to a long-term battle with Chronic Obstructive Pulmonary Disorder, or COPD. COPD is a dual-disorder that is a combination of chronic bronchitis and emphysema, both of which narrow the passageways that carry oxygen to the lungs.

Although an concentrator can also be prescribed for more short-term ailments like pneumonia, in most instances, an oxygen concentrator is recommended for those who are dealing with the long-term distress and side-effects of COPD, which affects millions of Americans in today's society. While there are a number of benefits that can be obtained by turning to long-term portable oxygen concentrator systems, far too many individuals resist making the move for some seemingly illogical fears.

One of these fears is that by making the switch to a POC, they'll somehow give up their quality of life and turn completely sedentary. In all reality, usually the exact opposite occurs. Suddenly, instead of struggling to catch your breath when walking from one room to another, you'll feel strong enough and confident enough to walk around outside and begin reclaiming your quality of life and your day-to-day enjoyment.

Essentially, if you're looking for a longer, healthier and fuller life, marked by enjoyment and an active lifestyle and you suffer from COPD, not only can an oxygen concentrator work to eliminate your symptoms of COPD, it can also pay off with a number of other important benefits, including:

• Relief from headaches
• A greater feeling and sense of clarity
• A boosted immune system and fewer illnesses
• Overall improved body function, across organs and systems
• Relief from nausea
• Preventing heart failure
• Fewer days of hospitalization

If you've been looking forward to taking back control of your life and really starting to live again, an oxygen concentrator may be exactly what the doctor ordered. For more information about your particular situation, make it a point to meet with your physician for more information on the cost and benefits of oxygen concentrators.

Think about the gardening you've missed out on, the trips with the grandchildren, excursions to the stores... and then consider increasing your quality of living and regaining your previous lifestyle and enjoyment with the assistance of an POC.

By Scott_C_Ridl

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Healthy Diet Tips Lose Weight naturally

Got a weight problem, aka excessive obesity sure want to diet but with a healthymanner, quickly and naturally. Body fat is often made not confident or embarrass. 


For you who feel overweight, I give tips on healthy diet fast lose weight naturally. happy reading

1. Start your day with a glass of grape juice for the triglyceride levels decreased.Triglycerides are often associated with heart disease problems.
   
   
2. Avoid foods that contain more than five ingredients. More and more food ingredientsare used, consequently the longer the digestion process.
   
   
3. Just take a little of your favorite foods. It's a very telling way to avoid beingdependent on these snacks.
   
   
4. Do not peel the skin of certain fruits, like apples, for example. if you peel it, you couldlose 25 percent of vitamins, minerals, and fiber
   
   
5. Keep candy container in another room, away from where you normally sit down to relax. Research shows, a walk to take the candy, actually you only eat half of the candy
   
   
6. Consumtion much protein if you want to lose weight steadily. Do not forgetnon-animal protein sources like beans, tofu, wholegrain cereals. Protein can increase body performance so it burn more fat.
   
   
7. Replace sour cream with low fat yogurt when serving roast potatoes or croquettes.Low-fat yogurt is also good to use instead of butter in mashed potatoes.
   
   
8. Drink warm water with lemon juice in the morning. It's like a mini-detox that aid digestion and cleanse your liver.
   
   
9. Use canola oil or olive oil as a spread on baking pan and dishes, grill or frying pan.This is more healthy than regular butter or cooking oil
   
10. Drink the juice of fresh vegetables every morning. Try carrots, celery, small spinach,cucumber, watercress or radish. Combine with apple juice as sweetener.
    
    
11. Enjoy a cup of coffee every day. Research shows, coffee may reduce risk of diabetes, heart, and liver
    
    
12. Save and serve watermelon at room temperature. Nutrition will be increased by 40percent. According to experts, this condition is possible due to the maturation process

That's Healthy Diet Tips Lose Weight Naturally, you can try to reduce excess weight, soyou can look more confident.

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